Personal & Shared Training Services

Personal training is the perfect complement to our small group training programs or if you are simply looking for expert guidance towards your fitness goals. Our trainers invest in your well-being and will keep you motivated in a caring, goal-oriented environment. Sessions can be customized to include wellness coaching to help you align exercise, eating habits and lifestyle to set realistic goals and prevent set backs, as well as tracking body composition measurements. One-on-one training gives you the attention you need to stay on track and reach new heights. Whether a beginner or seasoned athlete, our trainers will bring their best so you can be yours! Clients ready to schedule sessions and make their purchase, contact the trainer of your choice: Jennifer Goldstein, ACE CPT, Misti Trescone, MS, ACSM CPT, Tracy Dreiband, BA, AFAA CPT, Colleen Armstrong, AFAA CPT and Traci Kann, MS, ACE CPT

Wearing a mask is currently optional. If you wish to wear your mask during physical activity with us, we support your decision and know you will adjust your intensity accordingly. CDC sanitation guidelines will be followed to disinfect and sanitize all equipment before and after each session and we ask all clients to regularly self-screen for COVID-19 symptoms.

 

30 Minute Individual Sessions

1 Session for $45 (1 Month Expiration)

3 Sessions for $109 (2 Month Expiration)

6 Sessions for $199 (3 Month Expiration)

50 Minute Individual Sessions

1 Session for $65 (1 Month Expiration)

3 Sessions for $169 (2 Month Expiration)

6 Sessions for $299 (3 Month Expiration)

Share your sessions and save!

Pricing below is per client.

30 Minute Shared Sessions

3, 2 Client Sessions for $89 (2 Month Expiration)

6, 2 Client Sessions for $139 (3 Month Expiration)

3, 3 Client Sessions for $79 (2 Month Expiration)

6, 3 Client Sessions for $129 (3 Month Expiration)

3, 4 Client Sessions for $69 (2 Month Expiration)

6, 4 Client Sessions for $119 (3 Month Expiration)

50 Minute Shared Sessions

3, 2 Client Sessions for $129 (2 Month Expiration)

6, 2 Client Sessions for $229 (3 Month Expiration)

3, 3 Client Sessions for $109 (2 Month Expiration)

6, 3 Client Sessions for $209 (3 Month Expiration)

3, 4 Client Sessions for $89 (2 Month Expiration)

6, 4 Client Sessions for $189 (3 Month Expiration)

Payment must be made in full prior to attending any personal training session and the purchase must be redeemed by the expiration date. 60 day expiration date extensions are available for a $15 processing fee. Clients must contact their personal trainer 8 hours before a session in order to reschedule. Promptness is expected for all personal training appointments, otherwise the session duration may be reduced due to other commitments of the trainer. There are no refunds for no shows, however emergencies will be taken into consideration. Cash, Check, Credit Card, HSA (Health Savings Account) and FSA (Flexible Savings Account) payments accepted.